First Thessalonians 5:17 says to "pray constantly," but how do we do that? In this video, Fr. Mike Schmitz suggests a three-step approach used by St. Francis de Sales. These steps can be difficult or easy, but the important thing to remember is that simply inviting God into every moment is as good a way to pray as any.
This has helped my to pray better, more, and without worry about what to say. I hope that you find it helpful, and if you like this please stop by Ascension Presents for more Fr. Mike and other great video.